🌿 Your Digestive Health and Experience with Gluten:

Take a short moment to share your digestive health and gluten experience.

Your answers helps improve the tools and guidance to help people reset their digestion.

By participating you can win a personalized free gut health consultation.

Click the arrow to the right → to start.

1. How is your current relationship with gluten?

I have gluten intolerance or sensitivity (not celiac)

I have a confirmed celiac disease

I suspect I’m gluten-sensitive but haven’t been tested

I have another autoimmune condition and avoid gluten

I’m not sure, but gluten makes me feel terrible

Other:

3. How strictly do you avoid gluten right now?

100% gluten-free, extremely careful about cross-contamination

Mostly gluten-free (95%+) but occasional accidents happen

Gluten-free at home, but sometimes cheat when eating out

I try to avoid it but it's hard to be consistent

I still eat gluten regularly

5. How would you rate your gut health and energy levels overall?

1–3 Poor

4–6 Average

7–8 Good

9–10 Excellent

6. What frustrates you MOST about your current situation?

Doing everything “right” but still feel terrible

Spending much on gluten-free products or supplements

Feeling restricted or isolated in social situations

Confused about what I should actually eat

Tired of being bloated or uncomfortable every day

Worried about the long-term damage to my health

Not knowing if I’ll ever feel “normal” again

Other

7. If you could feel completely better in 3 months, what would that change for you?

I could travel without worrying about symptoms

I could eat out freely and enjoy food again

I’d stop obsessing over food choices and feel at peace

I’d finally feel normal and free in my body

I’d feel lighter and more comfortable in my clothes

My skin would look clearer and healthier

I’d feel calmer and more emotionally balanced

Other

9. Have you tried anything in the past to improve your gut health?

I made some diet or lifestyle changes on my own

I followed an online plan or program

I worked with a practitioner or coach

I’ve tried supplements or natural remedies

No, this will be my first real attempt

Other

10. What happened with those approaches?

11. What would make a gut-healing program most valuable to you? (Pick up to 3 optins)

12. Which resources would help you most? (Select all that apply)

Other

14. What stops you from joining a gut-healing program right now?

Price: Can’t afford it right now

Time: Too busy to commit

Trust: I’ve tried things that didn’t work

Focus: Not sure I could stick to it

Clarity: Not sure it’s the right approach for me

Safety: Worried it could make symptoms worse

Support: Afraid to do it alone

Nothing: I’m ready to invest if it’s right

Other

15. Which would you prefer to join next?

A short 7-day Gut Healing Intensive Challenge

A full 12-week Gut Healing Program

Not sure yet

16. Would you like to enter the lottery for a free 50-minute Gut Health Strategy Call? (This is not a sales call — just personalized help to create a plan for your biggest digestive issue.)

No, I don´t want to win.

YES, enter your email here:

Thank you so much for sharing your experience! 💚

Your answers will help me create better resources and guidance for people who want lasting gut health, not just quick fixes.

Keep an eye on your inbox!

The result of the lottery will be sent directly to your email, so make sure to check it soon.

Please feel free to also reach us on our social media:
Instagram: @GlutenReset
Facebook: Gluten Reset Method

With gratitude,

Rosana Silva
Certified GAPS Diet Coach
Founder, The Gluten Reset Method